
12 Jan, 2023
Why You Need to Practice Active Self-Care in 2023
Active self-care!? Isn’t it just self-care, full stop? Well, we’ve been doing our homework and it seems like there is actually a distinction when it comes to the types of self-care. For simplicity, we like to think of them as ‘active’ and ‘passive’ self-care, and here’s why you need to focus on active-self care in 2023.
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